New Years Resolution

People keep asking me what my New Year resolution will be for 2019. I have been doing a lot of thinking about it and decided this will be the year of perfection. I want to be perfect. I will finish losing the extra weight. I will stop biting my nails. I will stop...
Healthy No Bake Snack Bar

Healthy No Bake Snack Bar

Getting and staying on track with weight loss can be one of the hardest things. Project Be Healthy has created a FREE planner just for you. This daily printable planner is perfect for keeping track of your food intake, exercise, measurements, thoughts, and weight...
Best Kale Chip Recipe

Best Kale Chip Recipe

Make yummy delicious healthy kale chips in only a couple minutes at home. Try this salt and pepper kale chip recipe and share with me down below your...

DIY Healthy Smoothie – Apple – Kale

Yummy apple and kale smoothie. This week is all about healthy smoothie recipes. Get your new favorite recipe right here at Project Be Healthy. Add more apple or kale to taste. If you have a fantastic healthy smoothie recipe leave it down in the comments below....
DIY Healthy Smoothie – Banana – Blueberry – Spinach

DIY Healthy Smoothie – Banana – Blueberry – Spinach

Get your taste buds ready for this delicious banana, blueberry, and spinach smoothie. Great for eating healthy. Simple and easy snack idea. Share this video with your friends. Ingredients 8 oz Water Ice Cubes 1 Banana 1/2 Cup Blueberries 1/2 Cup Spinach Directions Add...