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Healing From Narcissistic Abuse: 5 Relaxation Tips That Work

“When you’re happy, relaxed, and free of stress, the body can accomplish amazing, even miraculous, feats of self-repair.” ~Lissa Rankin When you are healing from narcissistic abuse, you probably already know that it is important to eat well, exercise, develop better...

5 Key Differences Between A Narcissist And A Sociopath

Is a narcissist the same thing as a sociopath? A lot of people mistakenly think so, which is understandable considering that they share many of the same characteristics and that they’re both on the cluster B spectrum. (See video here) What qualities do narcissists and...

3 Stages Of Narcissistic Abuse Recovery

After enduring narcissistic abuse from a parent, a friend, or an ex, chances are that you’ll be dealing with many unsettling emotions. You’ll be painfully aware that much of what you believed to be true about your life just…isn’t. And no matter where you’re at in your...

5 Warning Signs Of A Spiritual Narcissist

Have you heard of a spiritual narcissist, or maybe a religious narcissist? This is the type of narcissist who will act as if they are extremely religious or spiritual. They can be of any faith, or of any spiritual belief. And they are the ones who twist spirituality...