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Weight Loss Hack: Why Eating In-Season is Good for Your Budget and Your Health

by Guest Author | Dec 2, 2015

If you’re looking for quick and simple life hacks you can use to lose weight and feel healthier, you’re in luck. And if you’re looking to save money too? You’re going to love today’s post.  Weight Loss Hack #79: Eat In-Season and Shave...

Re-Wire Your Brain: 12 Weight Loss Hacks to Trick Your Body Into Craving Healthy Food

by Life Makeover Admin | Oct 14, 2015

  So you want to lose weight, but you don’t want to be miserable in the process. I feel you! And I’ve got good news for you. It can be done, but it’s not necessarily going to be a cakewalk (pun totally intended).  Here’s how you do it: you...

Starving Ain’t Sexy: 10 Simple Ways to Never Go Hangry Again

by Life Makeover Admin | Aug 6, 2015

“When I get hangry, anything within arms reach could be part of my number 20. Mmm, this is potpourri. Smells good, in my mouth. That’s not food. Hehe don’t tweet this.” ~Tina Fey in an American Express commercial Ever get hangry? That’s when you get...

Fire up your weight loss with this simple life hack

by Life Makeover Admin | Jul 7, 2015

“All happiness depends on a leisurely breakfast.” ~John Gunther I’m not going to lie to you. Sometimes, I skip breakfast. Okay, probably more than I’d like to admit – but I know it’s not smart. So I’m making a point of adding...

#DIY At-Home Fat Flush: Boost Metabolism and Rid Your Body of Toxins

by Life Makeover Admin | Jun 22, 2015

“Your diet is a bank account. Good food choices are good investments.” – Bethenny Frankel Sometimes you need a little boost in your weight loss efforts, whether you’re just starting out or you’re well on your way.  I know I do, anyway....
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