Fire up your weight loss with this simple life hack

“All happiness depends on a leisurely breakfast.” ~John Gunther I’m not going to lie to you. Sometimes, I skip breakfast. Okay, probably more than I’d like to admit – but I know it’s not smart. So I’m making a point of adding...

Do This 1 Shockingly Simple Thing to Live Longer and Avoid Cancer

“Choose to be optimistic, it feels better.” ~Dalai Lama Over the years, various researchers have published studies that prove it – the fact is that optimists live longer, achieve more and generally enjoy greater happiness and health. (If you’re NOT an...