Is your relationship making you sick?

Is your relationship making you sick?

Is your relationship making you sick? Take this quick assessment and find out if your relationship is toxic for you, right now.

Do you often feel fearful or nervous when you think about how this person might react to something you did or didn’t do?

Yes, at least some of the time.

No, never.

I’m not sure.

Do you ever spend time worrying about how to keep this person happy or entertained? Does it prevent you from doing things that you enjoy?

Yes, at least some of the time.

No, never.

It’s hard to say.

Has this person ever threatened you with some kind of punishment or consequence for your behavior? (Whether directly or by just implying it)

Yes, at least some of the time.

No, never.

I’m not really sure.

When you react to this person’s behavior, are you ever accused of being crazy or needing to get some help, even though you’re clearly reacting in a reasonable way to their outrageous behavior?

Yes, at least some of the time.

No, never.

I’m not sure.

Have you been diagnosed with high blood pressure, diabetes, fibromyalgia, chronic pain or any sort of depression or anxiety disorder?

Yes, all of those things.

No, none of those things.

Yes, one or more of those things.

Do you sometimes have trouble breathing deeply? Do you ever feel short of breath?

Yes, at least some of the time.

No, never.

It’s hard to say.

Do you have a lot of trouble with your stomach? Does it ever seem like the stomach problems happen in times of great stress?

Yes, at least some of the time.

No, never

I don’t know.

Have you gained or lost weight recently?

True. At least some of the time.

False. This isn’t an issue for me.

Unsure. This is a little confusing for me.

Do you have trouble sleeping at night?

Yes, at least some of the time.

No, never.

It’s hard to say.

Do you find yourself coping with an extra glass of wine or with some other kind of substance, just to sort of numb the pain?

Yes, at least some of the time.

No, never.

Not sure.

Do you often feel swollen, bloated or deal with inflammation in your body?

Yes, at least some of the time.

No, never.

I’m not sure.

Do you struggle with any of the following symptoms on a regular basis? Acne, Clenched jaw, Teeth grinding, Hair loss, Headaches, Aches and pains, Tense muscles, Chest pain or Rapid heartbeat, Changes in Libido, Premature ejaculation, Menstrual issues, Increased blood pressure, Ringing in the ears, Cold hands or feet, Dry mouth, Difficulty swallowing, Excessive fidgeting, Nail-biting

Yes, at least one of those.

None of those.

Not sure.

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A Few Resources to Help:

http://queenbeeing.com/is-your-relationship-making-you-sick-take-the-quiz-today/ By Angela Atkinson