If you aren’t sure that you’re dealing with a toxic person, it’ll help you to know how to identify a narcissist. This quick video will help you to understand if know a narcissist – and to understand that you’re REALLY not crazy.

This time, it really ISN’T you – it really is “them” – whichever toxic person you’re being gaslighted by, mentally and emotionally abused by and who generally makes your life a living hell.

Discovery of the problem and acknowledgement of the problem is always the first step to resolving it. Next up is understanding it.

Here are a few resources to get  you started.